Oatmeal Carmelitas Recipe

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Oatmeal Carmelitas
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Ingredients:

Directions:

  1. Heat oven to 350*.
  2. Grease 13x9 inch pan.
  3. In large bowl, blend all crust ingredients at low speed until crumbly.
  4. Press half of crumb mixture, about 3 cups, in bottom of greased pan.
  5. Reserve remaining crumb mixture for topping.
  6. Bake at 350* for 10 minutes.
  7. Meanwhile, in small bowl combine caramel topping and 3 tbls.
  8. Flour; set aside.
  9. Sprinkle warm crust with chocolate chips and nuts.
  10. Drizzle evenly with caramel mixture; sprinkle with reserved crumb mixture.
  11. Return to oven and bake an additional 18 to 22 minutes or until golden brown.
  12. Cool completely.
  13. Refrigerate 1 to 2 hours or until filling is set.
  14. Cut into bars.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1285.46 Kcal (5382 kJ)
Calories from fat 666.4 Kcal
% Daily Value*
Total Fat 74.04g 114%
Cholesterol 0.07mg 0%
Sodium 639.16mg 27%
Potassium 414.06mg 9%
Total Carbs 154.7g 52%
Sugars 86.58g 346%
Dietary Fiber 6.58g 26%
Protein 12.98g 26%
Vitamin C 0.2mg 0%
Vitamin A 0.7mg 24%
Iron 3.9mg 22%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 352.9 Kcal (1478 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 114%
Cholesterol 0.02mg 0%
Sodium 175.47mg 27%
Potassium 113.67mg 9%
Total Carbs 42.47g 52%
Sugars 23.77g 346%
Dietary Fiber 1.81g 26%
Protein 3.56g 26%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 24%
Iron 1.1mg 22%
Calcium 30.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.1
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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