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Carmalitas Recipe

Carmalitas Recipe

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Ingredients

Count

Nutrition

424

Calories

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Ingredients:

Serving

1 cup flour
1 cup quick oatmeal
3/4 cup brown sugar
1/2 tsp soda
1/4 tsp salt
3/4 cup margarine, melted
32 carmels
5 tbsp milk
1 cup chocolate chips
1/2 cup chopped nuts

Directions:

Mix first 6 ingredients until a crumbly mixture. Press 1/2 of it in a 9 x 9 pan. Bake 10 minutes at 350 degrees.
Melt caramels in milk over low heat in top of double boiler.
Remove the baked crumb mixture from oven, sprinkle chocolate chips and nutss over it.
Pour melted caramel mixture over the chips and nuts.
Press the other half of the crumb mixture on top.
Bake for 15 minutes.
Cool slighly before cutting into squares

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.49 Kcal (1777 kJ)
Calories from fat	212.47 Kcal
		% Daily Value*
Total Fat	23.61g	36%
Cholesterol	0.16mg	0%
Sodium	479.51mg	20%
Potassium	158.4mg	3%
Total Carbs	49.88g	17%
Sugars	15.46g	62%
Dietary Fiber	2.4g	10%
Protein	5.13g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	426.93 Kcal (1787 kJ)
Calories from fat	213.69 Kcal
		% Daily Value*
Total Fat	23.74g	36%
Cholesterol	0.17mg	0%
Sodium	482.26mg	20%
Potassium	159.31mg	3%
Total Carbs	50.16g	17%
Sugars	15.55g	62%
Dietary Fiber	2.41g	10%
Protein	5.16g	10%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	5%
Iron	2.3mg	13%
Calcium	79.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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