Carla's Bacon and Chicken Quesadillas Recipe

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Carla's Bacon and Chicken Quesadillas
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Ingredients
15
Count
Nutrition
382
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine chicken, spices, peppers and chilies in a ziploc bag. Marinade for 2-4 hours.
  2. Heat chicken mixture in skillet until most of the liquid is gone.
  3. Fill tortillas evenly with chicken mixture, bacon and cheeses. Fold in half and press gently flatten with hands. Fry on medium heat in butter on both sides until golden brown.
  4. Serve with sour cream and guacamole.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.41 Kcal (1601 kJ)
Calories from fat 194.03 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 51.88mg 17%
Sodium 743.9mg 31%
Potassium 237.08mg 5%
Total Carbs 28.48g 9%
Sugars 1.48g 6%
Dietary Fiber 1.3g 5%
Protein 18.95g 38%
Vitamin C 8.9mg 15%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 257.3mg 26%
Amount Per 100 g
Calories 304.13 Kcal (1273 kJ)
Calories from fat 154.31 Kcal
% Daily Value*
Total Fat 17.15g 33%
Cholesterol 41.26mg 17%
Sodium 591.64mg 31%
Potassium 188.55mg 5%
Total Carbs 22.65g 9%
Sugars 1.18g 6%
Dietary Fiber 1.04g 5%
Protein 15.07g 38%
Vitamin C 7.1mg 15%
Vitamin A 0.2mg 7%
Iron 1.9mg 13%
Calcium 204.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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