Caribbean Slaw Recipe

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Caribbean Slaw
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Ingredients:

  • 1 cup julienned red bell pepper
  • 3/4 cup torn cilantro leafs

Directions:

  1. IN A LARE GE BOWL MIX TOGETHER ALL THINGS
  2. CHILL BEFORE SERVING
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.41 Kcal (190 kJ)
Calories from fat 9.37 Kcal
% Daily Value*
Total Fat 1.04g 2%
Sodium 49.42mg 2%
Potassium 130.06mg 3%
Total Carbs 8.71g 3%
Sugars 7.14g 29%
Dietary Fiber 1.89g 8%
Protein 0.77g 2%
Vitamin C 28.1mg 47%
Calcium 18.6mg 2%
Amount Per 100 g
Calories 49.47 Kcal (207 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 53.84mg 2%
Potassium 141.7mg 3%
Total Carbs 9.49g 3%
Sugars 7.78g 29%
Dietary Fiber 2.06g 8%
Protein 0.84g 2%
Vitamin C 30.6mg 47%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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