Caribbean Sauce for Chicken or Pork Recipe

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Ingredients:

Serving

1 cup chili sauce
8 green onions, thinly sliced
2 -4 jalapeno peppers, seeded and chopped
3 cloves garlic, minced
2 tbsp cooking oil
1/4 cup lemon juice
1/4 cup chicken broth or 1/4 cup water
1 tsp salt
1 tsp ground ginger
1 tsp ground allspice

Directions:

In a medium mixing bowl combine chili sauce, green onions, jalapeno peppers, garlic, oil, lemon juice, chicken broth or water, salt, ginger, and allspice.
Pour desired amount of sauce into small bowl.
Brush on chicken or pork frequently the last 10 minutes of grilling.
Makes 2-1/3 cups (enough for 6 to 8 pounds chicken pieces or 3 to 4 pounds boneless pork).
Store unused portion of sauce in refrigerator up to 3 weeks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	598.83 Kcal (2507 kJ)
Calories from fat	247.33 Kcal
		% Daily Value*
Total Fat	27.48g	42%
Sodium	6212.77mg	259%
Potassium	1441.44mg	31%
Total Carbs	72.27g	24%
Sugars	38.47g	154%
Dietary Fiber	20.2g	81%
Protein	10.26g	21%
Vitamin C	137.7mg	229%
Iron	4mg	22%
Calcium	147.4mg	15%

Amount Per 100 g
Calories	103.81 Kcal (435 kJ)
Calories from fat	42.88 Kcal
		% Daily Value*
Total Fat	4.76g	42%
Sodium	1077.02mg	259%
Potassium	249.88mg	31%
Total Carbs	12.53g	24%
Sugars	6.67g	154%
Dietary Fiber	3.5g	81%
Protein	1.78g	21%
Vitamin C	23.9mg	229%
Iron	0.7mg	22%
Calcium	25.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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