Little Soup of Garlic Recipe

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Little Soup of Garlic
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Ingredients:

Directions:

  1. Saute garlic in oil until golden. Add with lime juice to chicken broth.
  2. Add salt and pepper and bring to a boil. Lower heat and continue to simmer for 15 to 20 minutes, or until the garlic taste permeates the soup.
  3. Meanwhile, blend eggs andj grated lime rind in a bowl, adding a little salt and peppper. Add egg mixture to garlic soup a little at a time, stirring constantly.
  4. Turn up heat slightly, but do not allow soup to boil. Continue to cook about 5 minutes. Serve with chopped cilantro and sliced limes for garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.12 Kcal (402 kJ)
Calories from fat 71.6 Kcal
% Daily Value*
Total Fat 7.96g 12%
Cholesterol 40.92mg 14%
Sodium 661.75mg 28%
Potassium 190.31mg 4%
Total Carbs 3.36g 1%
Sugars 0.38g 2%
Dietary Fiber 0.59g 2%
Protein 1.85g 4%
Vitamin C 18.5mg 31%
Iron 0.5mg 3%
Calcium 30mg 3%
Amount Per 100 g
Calories 44.7 Kcal (187 kJ)
Calories from fat 33.29 Kcal
% Daily Value*
Total Fat 3.7g 12%
Cholesterol 19.03mg 14%
Sodium 307.7mg 28%
Potassium 88.49mg 4%
Total Carbs 1.56g 1%
Sugars 0.18g 2%
Dietary Fiber 0.27g 2%
Protein 0.86g 4%
Vitamin C 8.6mg 31%
Iron 0.2mg 3%
Calcium 13.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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