Citrus Marinade Recipe

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Citrus Marinade
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Ingredients:

Directions:

  1. Mix all ingredients together and marinate fish or chicken.
  2. Cook meat as desired until done.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.68 Kcal (518 kJ)
Calories from fat 61.27 Kcal
% Daily Value*
Total Fat 6.81g 10%
Sodium 292.03mg 12%
Potassium 268.23mg 6%
Total Carbs 15.48g 5%
Sugars 14.11g 56%
Dietary Fiber 0.48g 2%
Protein 0.81g 2%
Vitamin C 58.2mg 97%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 191.21 Kcal (801 kJ)
Calories from fat 94.72 Kcal
% Daily Value*
Total Fat 10.52g 10%
Sodium 451.5mg 12%
Potassium 414.71mg 6%
Total Carbs 23.93g 5%
Sugars 21.81g 56%
Dietary Fiber 0.75g 2%
Protein 1.25g 2%
Vitamin C 89.9mg 97%
Calcium 24.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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