Caribbean Fusion Shrimp and Rice Recipe

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Caribbean Fusion Shrimp and Rice
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Ingredients:

Directions:

  1. Prepare Jasmine rice according to package instructions.
  2. While rice is cooking, heat coconut milk, all seasonings and garlic in large non-stick pan over medium heat until garlic is tender.
  3. Cut red and green bell peppers into wide strips.
  4. Add tomato puree and pepper strips to pan and continue cooking until peppers are near tender.
  5. Add shrimp to pan and continue cooking until shrimp are pink and cooked through.
  6. Serve over jasmine rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 992.28 Kcal (4154 kJ)
Calories from fat 292.68 Kcal
% Daily Value*
Total Fat 32.52g 50%
Cholesterol 65.76mg 22%
Sodium 1364.66mg 57%
Potassium 1257.92mg 27%
Total Carbs 158.44g 53%
Sugars 15.82g 63%
Dietary Fiber 7.85g 31%
Protein 19.27g 39%
Vitamin C 144.4mg 241%
Vitamin A 3mg 99%
Iron 52.9mg 294%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 156.93 Kcal (657 kJ)
Calories from fat 46.29 Kcal
% Daily Value*
Total Fat 5.14g 50%
Cholesterol 10.4mg 22%
Sodium 215.83mg 57%
Potassium 198.94mg 27%
Total Carbs 25.06g 53%
Sugars 2.5g 63%
Dietary Fiber 1.24g 31%
Protein 3.05g 39%
Vitamin C 22.8mg 241%
Vitamin A 0.5mg 99%
Iron 8.4mg 294%
Calcium 17.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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