Directions:
- In a small bowl, combine the shrimp, ginger, garlic and pepper; set aside. In another small bowl, combine the scallops, paprika and cayenne; set aside. Place the pineapple, mango, pear, 2 tablespoons lime juice and allspice in a small bowl; toss to combine.
- On 12 metal or soaked wooden skewers, alternately thread the shrimp, scallops, fruits and serrano peppers. Drizzle kabobs with remaining lime juice; sprinkle with salt.
- Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4-in. from the heat for 6-8 minutes or until shrimp turn pink and scallops are firm and opaque, turning occasionally. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 396.14 Kcal (1659 kJ) | ||
| Calories from fat | 137.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.24g | 23% | |
|---|---|---|---|
| Cholesterol | 74.83mg | 25% | |
| Sodium | 1565.19mg | 65% | |
| Potassium | 536.1mg | 11% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 15.79g | 63% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 23.19g | 46% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 1.8mg | 10% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 135.66 Kcal (568 kJ) | ||
| Calories from fat | 46.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 23% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 25% | |
| Sodium | 536.01mg | 65% | |
| Potassium | 183.59mg | 11% | |
| Total Carbs | 15.5g | 15% | |
| Sugars | 5.41g | 63% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 7.94g | 46% | |
| Vitamin C | 11.4mg | 55% | |
| Iron | 0.6mg | 10% | |
| Calcium | 17.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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