Directions:
- Preheat oven to 375 degrees. Lightly spray 2 muffin tins with cooking spray. In a pot of salted, boiling water cook pasta to al dente, drain and return to pot.
- In skillet, cook pancetta on medium heat until fat is rendered and pancetta is crisp. Transfer pancetta with a slotted spoon to small bowl and pour rendered fat and 1/2 cup parmesan cheese over pasta.
- Swirl a small forkful of pasta into each muffin cup until about 1/3 full. In medium bowl, beat eggs, half and half, salt and pepper. Pour about 1 tablespoon of egg mixture over each muffin cup. Sprinkle with remaining cheese and pancetta. Bake until golden brown and delicious, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.92 Kcal (795 kJ) | ||
| Calories from fat | 82.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 75.95mg | 25% | |
| Sodium | 333.72mg | 14% | |
| Potassium | 121.55mg | 3% | |
| Total Carbs | 17.37g | 6% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 9.93g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 80mg | 444% | |
| Calcium | 115.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 276.79 Kcal (1159 kJ) | ||
| Calories from fat | 120.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.42g | 14% | |
|---|---|---|---|
| Cholesterol | 110.69mg | 25% | |
| Sodium | 486.36mg | 14% | |
| Potassium | 177.14mg | 3% | |
| Total Carbs | 25.32g | 6% | |
| Sugars | 1.43g | 4% | |
| Dietary Fiber | 1.32g | 4% | |
| Protein | 14.47g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 116.5mg | 444% | |
| Calcium | 168.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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