Amount Per 0.25 cup | |||
Calories | 89.17 Kcal (373 kJ) | ||
Calories from fat | 35.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.91g | 6% | |
---|---|---|---|
Saturated Fat | 0.17g | 1% | |
Sodium | 4.55mg | 0% | |
Potassium | 361.76mg | 8% | |
Total Carbs | 13.36g | 4% | |
Sugars | 0.17g | 1% | |
Dietary Fiber | 10.18g | 41% | |
Protein | 5.29g | 11% | |
Vitamin C | 5.6mg | 9% | |
Iron | 4.3mg | 24% | |
Calcium | 184.5mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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