Caramelized Pears with Blue Cheese and Ginger Gastrique Recipe

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Caramelized Pears with Blue Cheese and Ginger Gastrique
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small saucepan over high heat; bring to a boil. Reduce heat; cook until reduced to 1/2 cup (about 8 minutes), stirring occasionally until sugar dissolves. Drain mixture through a fine sieve into a bowl, reserving cooking liquid; discard solids. Cool.
  2. Melt brown sugar and butter in a large nonstick skillet over medium-high heat. Cook 2 minutes. Stir in chopped thyme, juice, and salt. Add pears, cut-side down, to pan. Reduce heat to low; cook 2 minutes or until tender, turning once.
  3. Arrange 2 pear wedges on each of 4 plates; drizzle pears evenly with pan juices. Sprinkle 2 tablespoons cheese over each serving; top each serving with 2 tablespoons reserved cooking liquid. Sprinkle with black pepper. Garnish with thyme sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.47 Kcal (877 kJ)
Calories from fat 35.29 Kcal
% Daily Value*
Total Fat 3.92g 6%
Cholesterol 10.29mg 3%
Sodium 197.57mg 8%
Potassium 24.67mg 1%
Total Carbs 43.63g 15%
Sugars 29.74g 119%
Dietary Fiber 2.05g 8%
Protein 1.32g 3%
Vitamin C 3.5mg 6%
Iron 0.1mg 0%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 125.47 Kcal (525 kJ)
Calories from fat 21.14 Kcal
% Daily Value*
Total Fat 2.35g 6%
Cholesterol 6.16mg 3%
Sodium 118.34mg 8%
Potassium 14.78mg 1%
Total Carbs 26.14g 15%
Sugars 17.82g 119%
Dietary Fiber 1.23g 8%
Protein 0.79g 3%
Vitamin C 2.1mg 6%
Calcium 22.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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