Directions:
- Heat oil in a 12-inch nonstick skillet coated with cooking spray over medium-high heat. Add sliced onion, and cook for 5 minutes, stirring frequently. Continue cooking 15 to 20 minutes or until deep golden brown, stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 286.81 Kcal (1201 kJ) | ||
| Calories from fat | 60.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 10% | |
|---|---|---|---|
| Sodium | 56.78mg | 2% | |
| Potassium | 844.66mg | 18% | |
| Total Carbs | 56.78g | 19% | |
| Sugars | 35.49g | 142% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 35.5mg | 59% | |
| Calcium | 142mg | 14% | |
| Amount Per 100 g | |||
| Calories | 40.03 Kcal (168 kJ) | ||
| Calories from fat | 8.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 10% | |
|---|---|---|---|
| Sodium | 7.92mg | 2% | |
| Potassium | 117.88mg | 18% | |
| Total Carbs | 7.92g | 19% | |
| Sugars | 4.95g | 142% | |
| Dietary Fiber | 0.99g | 28% | |
| Protein | 0.99g | 14% | |
| Vitamin C | 5mg | 59% | |
| Calcium | 19.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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