Caramelized Garlic-Onion Bisque Recipe

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Caramelized Garlic-Onion Bisque
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Ingredients:

Directions:

  1. Melt oil and butter in a large heavy pot over moderately low heat. Add garlic and cook, stirring occasionally, until golden brown and caramelized, 10 to 12 minutes. Add onions and shallots and cook, stirring frequently, until onions are softened, about 10 minutes. Stir in potato, vinegar, and rosemary. Increase heat to high and sauté), stirring, for 2 minutes. Add broth and bring to a boil, then simmer, uncovered, until vegetables are very soft, 20 to 25 minutes.
  2. Purée soup in 3 batches in blender (use caution when blending hot liquids) until very smooth. Stir in cream and buttermilk and season with salt and white pepper. Serve hot.
  3. Cooks' note: ·Soup can be made (without cream and buttermilk) 2 days ahead and chilled, covered. Do not bring to a boil once buttermilk has been added.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 217.55 Kcal (911 kJ)
Calories from fat 85.53 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 17.91mg 6%
Sodium 664.43mg 28%
Potassium 629.8mg 13%
Total Carbs 28.59g 10%
Sugars 6.31g 25%
Dietary Fiber 3.64g 15%
Protein 4.69g 9%
Vitamin C 32.5mg 54%
Iron 1.3mg 7%
Calcium 112.1mg 11%
Amount Per 100 g
Calories 60.69 Kcal (254 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 15%
Cholesterol 5mg 6%
Sodium 185.37mg 28%
Potassium 175.71mg 13%
Total Carbs 7.98g 10%
Sugars 1.76g 25%
Dietary Fiber 1.02g 15%
Protein 1.31g 9%
Vitamin C 9.1mg 54%
Iron 0.4mg 7%
Calcium 31.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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