Directions:
- In a skillet, heat oil and butter, add onions cook until tender, then add garlic and brown.
- Add rice to skillet; stir until coated with mixture.
- Add broth, stir and cover until rice is cooked.
- Add chicken and lentils; stir well.
- Serve with a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1073.19 Kcal (4493 kJ) | ||
| Calories from fat | 347.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.59g | 59% | |
|---|---|---|---|
| Cholesterol | 124.16mg | 41% | |
| Sodium | 757.35mg | 32% | |
| Potassium | 748.99mg | 16% | |
| Total Carbs | 120.9g | 40% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 9.46g | 38% | |
| Protein | 56.34g | 113% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 9.5mg | 53% | |
| Calcium | 64.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 254.45 Kcal (1065 kJ) | ||
| Calories from fat | 82.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 59% | |
|---|---|---|---|
| Cholesterol | 29.44mg | 41% | |
| Sodium | 179.56mg | 32% | |
| Potassium | 177.58mg | 16% | |
| Total Carbs | 28.66g | 40% | |
| Sugars | 0.61g | 10% | |
| Dietary Fiber | 2.24g | 38% | |
| Protein | 13.36g | 113% | |
| Vitamin C | 0.9mg | 6% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.2mg | 53% | |
| Calcium | 15.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Paprikash
Chicken thighs, Butter or 3 tbsp margarine and 7 more.. -
Spinach-Artichoke Cheesy Tortellini
Frozen spinach, thawed and drained, Olive oil, Butter and 9 more.. -
Black Bean Burrito Filling or Side Dish
Olive oil, Jalapeno chile, seeded and chopped and 7 more.. -
Easiest Chili out There!
Olive oil, Chili powder, Chopped garlic cloves and 6 more.. -
Coq au Vin
Olive oil, Cremini or white mushrooms and 5 more.. -
White Bean Chicken Chili
Chopped onion, Garlic clove, minced and 6 more.. -
Spinach-Feta Rice Pilaf, Steak with Oregano Sauce and Broiled Tomatoes with Parlsey
Olive oil, Butter, Orzo, Onion, finely chopped, Grain rice and 15 more.. -
Roasted Garlic Soup
Garlic, Olive oil, Unsalted butter, Leeks, chopped and 9 more.. -
Creamy Roasted Garlic Soup
Heads garlic (unpeeled ), Olive oil, Butter, Leek, chopped and 10 more.. -
Roasted Garlic Soup
Olive oil, Butter or 1/4 cup margarine, Heads garlic and 9 more.. -
Red Bean Pasta Fagioli
Olive oil, Butter (i use smart balance) and 15 more..
Also Try
-
-
-
Rice Flour Chicken (Crisp and Crunchy Batter)
Chicken piece, Soy sauce, Honey, Five-spice powder and 7 more.. -
-
-
-
Chicken, Peppers & Rice Caribbean Style
Boneless skinless chicken breasts, cut into 3/4-inch cubes and 13 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
