Caramelized Cumin-Roasted Carrots Recipe

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Caramelized Cumin-Roasted Carrots
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray.
  2. Combine carrots and all remaining ingredients in large bowl; toss to coat. Spread in single layer on prepared baking sheet. Roast carrots until tender and lightly caramelized, turning carrots over once, 35 to 40 minutes.
  3. Per serving: 94.0 kcal calories, 48.6 % calories from fat, 5.1 g fat, 0.7 g saturated fat, 0 mg cholesterol, 11.9 g carbohydrates, 3.5 g dietary fiber, 5.8 g total sugars, 8.4 g net carbohydrates, 1.2 g protein Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.6 Kcal (400 kJ)
Calories from fat 45.44 Kcal
% Daily Value*
Total Fat 5.05g 8%
Sodium 479.56mg 20%
Potassium 399.84mg 9%
Total Carbs 12.43g 4%
Sugars 6.11g 24%
Dietary Fiber 3.72g 15%
Protein 1.31g 3%
Vitamin C 7.4mg 12%
Vitamin A 1.2mg 41%
Iron 0.3mg 2%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 74.05 Kcal (310 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 8%
Sodium 371.46mg 20%
Potassium 309.71mg 9%
Total Carbs 9.63g 4%
Sugars 4.73g 24%
Dietary Fiber 2.88g 15%
Protein 1.02g 3%
Vitamin C 5.7mg 12%
Vitamin A 0.9mg 41%
Iron 0.3mg 2%
Calcium 35mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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