Caramel Cashew Bars Recipe

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Caramel Cashew Bars
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Ingredients
5
Count
Nutrition
589
Calories
Total time
15
Minutes
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Ingredients:

  • 1 roll (16.5 oz) pillsbury create 'n bake refrigerated chocolate chip cookies
  • 1 bag (11.5 oz) milk chocolate chips (2 cups)
  • 1 container (18 oz) caramel apple dip (1 1/2 cups)
  • 1 1/4 cups chopped cashews

Directions:

  1. 1. Heat oven to 350°F. In ungreased 13x9-inch pan, break up cookie dough. With floured fingers, press dough evenly in bottom of pan to form crust.
  2. 2. Bake 15 to 18 minutes or until light golden brown. Cool 15 minutes.
  3. 3. Meanwhile, in 3- to 4-quart saucepan, cook 1 cup of the chocolate chips and 1 cup of the dip over medium heat, stirring constantly, until melted and smooth. Remove from heat. Stir in cereal and cashews.
  4. 4. Spread cereal mixture over crust. In 1-quart saucepan, heat remaining chocolate chips and dip over medium heat, stirring constantly, until melted and smooth. Spread over cereal mixture. Refrigerate until chocolate mixture is set, about 30 minutes. For bars, cut into 6 by 6 rows
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.25 Kcal (2467 kJ)
Calories from fat 242.88 Kcal
% Daily Value*
Total Fat 26.99g 42%
Cholesterol 0.24mg 0%
Sodium 601.02mg 25%
Potassium 443.69mg 9%
Total Carbs 73.38g 24%
Sugars 7.69g 31%
Dietary Fiber 4.1g 16%
Protein 17.23g 34%
Vitamin C 6mg 10%
Vitamin A 0.1mg 5%
Iron 10.6mg 59%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 391 Kcal (1637 kJ)
Calories from fat 161.17 Kcal
% Daily Value*
Total Fat 17.91g 42%
Cholesterol 0.16mg 0%
Sodium 398.81mg 25%
Potassium 294.41mg 9%
Total Carbs 48.69g 24%
Sugars 5.1g 31%
Dietary Fiber 2.72g 16%
Protein 11.43g 34%
Vitamin C 4mg 10%
Vitamin A 0.1mg 5%
Iron 7.1mg 59%
Calcium 67.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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