Caramel-Banana Pockets Recipe

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Caramel-Banana Pockets
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Ingredients:

Directions:

  1. Combine cornstarch and water in a small bowl, stirring well.
  2. Combine banana, 1 tablespoon caramel topping, and cinnamon in a small bowl, stirring well. Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to keep from drying), moisten edges of each wonton wrapper with cornstarch mixture. Place about 2 teaspoons banana mixture in center of each wrapper; fold in half to close, forming a rectangle. Press edges to seal.
  3. Heat 4 teaspoons oil in a large nonstick skillet over medium-high heat. Place 6 pockets in pan; cook 3 to 4 minutes on each side or until golden. Remove from pan, and cool on a wire rack. Repeat procedure with remaining oil and pockets. Dust with powdered sugar; serve with remaining 3 tablespoons caramel topping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.21 Kcal (734 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 10%
Cholesterol 1.44mg 0%
Sodium 126.23mg 5%
Potassium 157.81mg 3%
Total Carbs 27.31g 9%
Sugars 10.91g 44%
Dietary Fiber 1.69g 7%
Protein 2.19g 4%
Vitamin C 3mg 5%
Iron 0.6mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 250.8 Kcal (1050 kJ)
Calories from fat 85.92 Kcal
% Daily Value*
Total Fat 9.55g 10%
Cholesterol 2.06mg 0%
Sodium 180.69mg 5%
Potassium 225.9mg 3%
Total Carbs 39.1g 9%
Sugars 15.62g 44%
Dietary Fiber 2.42g 7%
Protein 3.14g 4%
Vitamin C 4.3mg 5%
Iron 0.8mg 3%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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