Gorgonzola and Apple Pork Chops Recipe

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Gorgonzola and Apple Pork Chops
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Ingredients:

Directions:

  1. Butterfly each pork chop by slicing horizontally through the center with a sharp knife. Leave them attached on one side so they can be flipped open to create a butterfly shape.
  2. Heat oil in a large skillet over medium high heat. Add pork chops, reduce heat to medium and cook slowly for 5 to 7 minutes each side, or until they are done to your liking. Set aside.
  3. Melt butter or margarine in a medium skillet over medium heat. Add apples and saute until tender, then turn off heat and add cheese to skillet. Mix together slowly to form a creamy thick sauce.
  4. Place reserved chops on serving plate and stuff each one with 1/4 of the apple/cheese mixture. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.55 Kcal (2142 kJ)
Calories from fat 359.97 Kcal
% Daily Value*
Total Fat 40g 62%
Cholesterol 104.28mg 35%
Sodium 1597.64mg 67%
Potassium 410.22mg 9%
Total Carbs 15.07g 5%
Sugars 9.99g 40%
Dietary Fiber 1.82g 7%
Protein 23.78g 48%
Vitamin C 4.6mg 8%
Vitamin A 1mg 33%
Iron 0.3mg 2%
Calcium 480.2mg 48%
Amount Per 100 g
Calories 230.66 Kcal (966 kJ)
Calories from fat 162.31 Kcal
% Daily Value*
Total Fat 18.03g 62%
Cholesterol 47.02mg 35%
Sodium 720.39mg 67%
Potassium 184.97mg 9%
Total Carbs 6.8g 5%
Sugars 4.5g 40%
Dietary Fiber 0.82g 7%
Protein 10.72g 48%
Vitamin C 2.1mg 8%
Vitamin A 0.4mg 33%
Iron 0.1mg 2%
Calcium 216.5mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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