Caramel Apple Oat Squares Recipe

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Caramel Apple Oat Squares
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. In large bowl combine flour, oats, brown sugar, baking soda and salt.
  3. Cut in butter until crumbly.
  4. Reserving 1 1/2 c crumb mixture, press remainder on bottom of 9x13 pan.
  5. Bake 15 minutes.
  6. Add nuts to reserved crumb mixture.
  7. In heavy saucepan over low heat, melt caramels with condensed milk stirring until smooth (I use Eagle Brand and I use a double boiler to melt).
  8. Spoon apple filling over prepared crust. Top with melted caramel mixture then reserved crumb mixture.
  9. Bake 20 minutes or until set.
  10. Cool thoroughly.
  11. Serve with French Vanilla Cool Whip or ice cream as you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1859.4 Kcal (7785 kJ)
Calories from fat 1015.57 Kcal
% Daily Value*
Total Fat 112.84g 174%
Cholesterol 170.61mg 57%
Sodium 2762.83mg 115%
Potassium 697.28mg 15%
Total Carbs 196.86g 66%
Sugars 85.53g 342%
Dietary Fiber 14.14g 57%
Protein 28.45g 57%
Vitamin C 1.3mg 2%
Vitamin A 0.8mg 25%
Iron 8mg 45%
Calcium 459.8mg 46%
Amount Per 100 g
Calories 405.97 Kcal (1700 kJ)
Calories from fat 221.73 Kcal
% Daily Value*
Total Fat 24.64g 174%
Cholesterol 37.25mg 57%
Sodium 603.22mg 115%
Potassium 152.24mg 15%
Total Carbs 42.98g 66%
Sugars 18.67g 342%
Dietary Fiber 3.09g 57%
Protein 6.21g 57%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 25%
Iron 1.7mg 45%
Calcium 100.4mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.8
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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