Capri Sauce Recipe

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Capri Sauce
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Ingredients
11
Count
Nutrition
1431
Calories
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Ingredients:

Directions:

  1. Heat the oil in a saucepan. Add the onions and saute for 5 minutes, until golden. Add the garlic and anchovies and saute for 2 minutes. Add the wine and stir until blended.
  2. Add the fresh tomatoes, crushed tomatoes, red pepper, and black pepper. Cook slowly for about 10 minutes.
  3. Add the tuna and olives and heat through.
  4. Serve immediately over pasta
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1430.96 Kcal (5991 kJ)
Calories from fat 728.67 Kcal
% Daily Value*
Total Fat 80.96g 125%
Cholesterol 67.17mg 22%
Sodium 5619.46mg 234%
Potassium 1990.42mg 42%
Total Carbs 80.54g 27%
Sugars 34.68g 139%
Dietary Fiber 9.32g 37%
Protein 70.35g 141%
Vitamin C 49mg 82%
Iron 6mg 33%
Calcium 218.6mg 22%
Amount Per 100 g
Calories 141.77 Kcal (594 kJ)
Calories from fat 72.19 Kcal
% Daily Value*
Total Fat 8.02g 125%
Cholesterol 6.65mg 22%
Sodium 556.75mg 234%
Potassium 197.2mg 42%
Total Carbs 7.98g 27%
Sugars 3.44g 139%
Dietary Fiber 0.92g 37%
Protein 6.97g 141%
Vitamin C 4.9mg 82%
Iron 0.6mg 33%
Calcium 21.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.6
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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