Capellini Amatriciana Recipe

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Capellini Amatriciana
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Ingredients:

Directions:

  1. In a large pot of boiling water, cook the pasta until just tender. Drain well.
  2. Meanwhile, in a large nonstick skillet, heat the oil until hot but not smoking over medium heat. Add the onions and cook, stirring frequently, until barely softened, about 4 minutes. Add the garlic and cook, stirring, until the garlic is softened, about 2 minutes.
  3. Add the wine, the juices from the canned tomatoes, and the red pepper flakes to the skillet. Bring to a boil and cook, stirring occasionally, for 8 minutes, to thicken the sauce.
  4. Add the chopped tomatoes, Canadian bacon, and salt. Reduce to a simmer and cook until heated through, about 2 minutes. Stir in the basil.
  5. Toss the drained pasta with the sauce. Serve sprinkled with the Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.24 Kcal (1320 kJ)
Calories from fat 58.02 Kcal
% Daily Value*
Total Fat 6.45g 10%
Cholesterol 20.45mg 7%
Sodium 828.16mg 35%
Potassium 238.56mg 5%
Total Carbs 44.96g 15%
Sugars 3.97g 16%
Dietary Fiber 4.08g 16%
Protein 15.67g 31%
Vitamin C 6.6mg 11%
Iron 1.2mg 7%
Calcium 65.7mg 7%
Amount Per 100 g
Calories 167.99 Kcal (703 kJ)
Calories from fat 30.92 Kcal
% Daily Value*
Total Fat 3.44g 10%
Cholesterol 10.9mg 7%
Sodium 441.32mg 35%
Potassium 127.12mg 5%
Total Carbs 23.96g 15%
Sugars 2.11g 16%
Dietary Fiber 2.17g 16%
Protein 8.35g 31%
Vitamin C 3.5mg 11%
Iron 0.6mg 7%
Calcium 35mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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