Cape Cod Reuben Sandwich Recipe

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Cape Cod Reuben Sandwich
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Ingredients:

  • 1 (12 oz) bottle lager beer
  • 1 1/4 cups plus 2 tsp flour
  • 1 tsp salt
  • 1 tsp paprika
  • 3 cups coleslaw mix
  • four six oz cod fish fillet
  • 8 slices rye bread
  • 4 slices swiss cheese

Directions:

  1. In a large bowl, whisk the beer, 1 C plus 2 T flour, salt and paprika until smooth. Chill in the fridge for 30 minutes.
  2. In a medium bowl, mix the slaw mix with the Russian dressing.
  3. Preheat the broiler. Meanwhile in a deep skillet heat the oil until it registers 375°F.
  4. Place the remaining 1 C flour on a large plate.
  5. Working with one fillet at a time, coat the fish with the flour, shaking off excess, then coat with the beer batter.
  6. Lower the fish into the hot oil CAREFULLY and cooking, turring occasionally, until brown and crispy, about 5 minutes.
  7. Transfer to paper towels to drain.
  8. Place bread on a baking sheet.
  9. Broil until toasted. Transfer toasted side down onto a plate.
  10. Spread Russian dressing on 4 slices, top with fish, slaw and cheese. Add another toasted slice of bread to the top, toasted side up.
  11. Dig in!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2630.02 Kcal (11011 kJ)
Calories from fat 2232.98 Kcal
% Daily Value*
Total Fat 248.11g 382%
Cholesterol 32.96mg 11%
Sodium 2431.64mg 101%
Potassium 448.59mg 10%
Total Carbs 99.61g 33%
Sugars 8.41g 34%
Dietary Fiber 11.32g 45%
Protein 20.52g 41%
Vitamin C 31.5mg 53%
Iron 6.2mg 34%
Calcium 452.6mg 45%
Amount Per 100 g
Calories 511.95 Kcal (2143 kJ)
Calories from fat 434.66 Kcal
% Daily Value*
Total Fat 48.3g 382%
Cholesterol 6.42mg 11%
Sodium 473.34mg 101%
Potassium 87.32mg 10%
Total Carbs 19.39g 33%
Sugars 1.64g 34%
Dietary Fiber 2.2g 45%
Protein 3.99g 41%
Vitamin C 6.1mg 53%
Iron 1.2mg 34%
Calcium 88.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 72.5
    Points
  • 76
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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