Cantaloupe with Honey and Lime Recipe

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Cantaloupe with Honey and Lime
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Ingredients:

Directions:

  1. Whisk together lime juice, honey and mint in a large bowl. Add cantaloupe and toss to coat. Chill for up to 3 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 401.11 Kcal (1679 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 96.2mg 4%
Potassium 1645.01mg 35%
Total Carbs 101g 34%
Sugars 96.74g 387%
Dietary Fiber 7g 28%
Protein 5.52g 11%
Vitamin C 223.2mg 372%
Vitamin A 0.7mg 25%
Iron 88.8mg 493%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 59.34 Kcal (248 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.23mg 4%
Potassium 243.35mg 35%
Total Carbs 14.94g 34%
Sugars 14.31g 387%
Dietary Fiber 1.04g 28%
Protein 0.82g 11%
Vitamin C 33mg 372%
Vitamin A 0.1mg 25%
Iron 13.1mg 493%
Calcium 13.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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