Cantaloupe in Port Jelly Recipe

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Cantaloupe in Port Jelly
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Ingredients:

  • 3/4 cup water
  • 1/4 cup sugar
  • 3/4 cup ruby port
  • 1/4 large cantaloupe

Directions:

  1. In a small saucepan sprinkle gelatin over water and let soften 1 minute. Heat gelatin mixture over moderate heat, stirring, until gelatin is dissolved. Add sugar and Port and simmer, stirring occasionally, 3 minutes. Remove pan from heat and stir in lemon juice. Cool Port gelatin to room temperature.
  2. Seed cantaloupe and cut into 1/4-inch-thick wedges. Discard rind and cut enough wedges crosswise into 1/4-inch pieces to measure 1 cup. Divide melon among four 3/4-cup ramekins or bowls and pour Port gelatin over it. Chill jellies, covered, until set, at least 6 hours, and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.67 Kcal (317 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.71mg 0%
Potassium 94.23mg 2%
Total Carbs 10.39g 3%
Sugars 10.17g 41%
Dietary Fiber 0.35g 1%
Protein 0.38g 1%
Vitamin C 13.5mg 23%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 56.24 Kcal (235 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.98mg 0%
Potassium 70.03mg 2%
Total Carbs 7.72g 3%
Sugars 7.56g 41%
Dietary Fiber 0.26g 1%
Protein 0.28g 1%
Vitamin C 10mg 23%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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