Cantaloupe Dream Smoothie Recipe

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Cantaloupe Dream Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.59 Kcal (647 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 43.17mg 2%
Potassium 685.71mg 15%
Total Carbs 21.66g 7%
Sugars 20.33g 81%
Dietary Fiber 2.51g 10%
Protein 2.51g 5%
Vitamin C 97.1mg 162%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 42.25 Kcal (177 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.8mg 2%
Potassium 187.4mg 15%
Total Carbs 5.92g 7%
Sugars 5.56g 81%
Dietary Fiber 0.68g 10%
Protein 0.69g 5%
Vitamin C 26.5mg 162%
Calcium 7.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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