Calories in Usda Melons, cantaloupe

85Calories

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Nutrition Facts Usda Melons, cantaloupe

Amount Per 250 g
Calories 85 Kcal (356 kJ)
Calories from fat 4.28 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.13g 1%
Sodium 40mg 2%
Potassium 667.5mg 14%
Total Carbs 20.4g 7%
Sugars 19.65g 79%
Dietary Fiber 2.25g 9%
Protein 2.1g 4%
Vitamin C 91.8mg 153%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 22.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (85 calories) 250 g
  • Cal: 4.3 %
  • Fat: 0.7 %
  • Carb: 6.8 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
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