Cannellini Alla Catania Recipe

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Cannellini Alla Catania
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Ingredients:

Directions:

  1. Pick over beans and rinse. Cover beans with water in a large kettle; bring to boiling; cover; cook 2 minutes; remove from heat; let stand 1 hour. Drain.
  2. Pour beans into an electric slow cooker.
  3. Brown sausages in a small skillet; push to one side; sauté onion and garlic in same pan until soft; stir in tomato, bay leaf, thyme, basil, orange strips, salt and pepper and instant beef broth; bring to boiling; stir into beans; cover.
  4. Cook on low for 10 hours or on high for 5 hours or until beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.08 Kcal (704 kJ)
Calories from fat 78.9 Kcal
% Daily Value*
Total Fat 8.77g 13%
Cholesterol 21.47mg 7%
Sodium 562.21mg 23%
Potassium 299.25mg 6%
Total Carbs 14.99g 5%
Sugars 6.54g 26%
Dietary Fiber 4.12g 16%
Protein 7.41g 15%
Vitamin C 34.5mg 58%
Iron 0.9mg 5%
Calcium 65mg 7%
Amount Per 100 g
Calories 44.46 Kcal (186 kJ)
Calories from fat 20.87 Kcal
% Daily Value*
Total Fat 2.32g 13%
Cholesterol 5.68mg 7%
Sodium 148.71mg 23%
Potassium 79.15mg 6%
Total Carbs 3.97g 5%
Sugars 1.73g 26%
Dietary Fiber 1.09g 16%
Protein 1.96g 15%
Vitamin C 9.1mg 58%
Iron 0.2mg 5%
Calcium 17.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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