Calories in Usda Blueberries

1518Calories

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Nutrition Facts Usda Blueberries

Amount Per 4.5 quart
Calories 1518.4 Kcal (6357 kJ)
Calories from fat 79.12 Kcal
% Daily Value*
Total Fat 8.79g 14%
Saturated Fat 0.8g 4%
Sodium 26.64mg 1%
Potassium 2051.18mg 44%
Total Carbs 385.99g 129%
Sugars 265.32g 1061%
Dietary Fiber 63.93g 256%
Protein 19.71g 39%
Vitamin C 258.4mg 431%
Vitamin A 0.1mg 3%
Iron 7.5mg 41%
Calcium 159.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

76%
of RDI* (1518 calories) 2663.87 g
  • Cal: 75.9 %
  • Fat: 13.5 %
  • Carb: 128.7 %
  • Prot: 39.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.6%)
  • Fat (4.8%)
  • Protein (4.7%)
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