Applesauce Recipe

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Ingredients:

Serving

3 -4 lbs apples, peeled, cored, and quartered ( granny smith , fuji
4 slices lemon peel
1 lemon , juice of
3 inches cinnamon sticks
1/4 cup dark brown sugar
1/2 cup white sugar (up to 1/2 cup)
1 cup water
1/2 tsp salt

Directions:

Put all ingredients into a large pot. Cover. Bring to boil. Lower heat and simmer for 20-30 minutes and remove from heat. Remove cinnamon sticks and lemon peels. Mash with potato masher.
Ready to serve, either hot or refrigerated. Delicious with vanilla ice cream.
Freezes easily, lasts up to one year in a cold freezer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	214.1 Kcal (896 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	200.19mg	8%
Potassium	308.83mg	7%
Total Carbs	56.89g	19%
Sugars	45.44g	182%
Dietary Fiber	5.58g	22%
Protein	0.1g	0%
Vitamin C	18.4mg	31%
Iron	0.2mg	1%
Calcium	30.2mg	3%

Amount Per 100 g
Calories	64.22 Kcal (269 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60.05mg	8%
Potassium	92.64mg	7%
Total Carbs	17.06g	19%
Sugars	13.63g	182%
Dietary Fiber	1.67g	22%
Protein	0.03g	0%
Vitamin C	5.5mg	31%
Iron	0.1mg	1%
Calcium	9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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