Blueberry French Toast Recipe

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Blueberry French Toast
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Ingredients:

Directions:

  1. Cut bread into 1-in. cubes; place half in a greased 13-in. x 9-in. baking dish. Cut cream cheese into 1-in. cubes; place over bread. Top with blueberries and remaining bread cubes.
  2. Whisk the eggs, milk and syrup in a large bowl. Pour over bread mixture. Cover and refrigerate for 8 hours or overnight.
  3. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 30 minutes. Uncover; bake 25-30 minutes longer or until a knife inserted near the center comes out clean.
  4. Combine the sugar, water and cornstarch until smooth in a small saucepan. Bring to a boil over medium heat; cook and stir for 3 minutes or until thickened. Stir in blueberries; bring to a boil. Reduce heat and simmer for 8-10 minutes or until berries burst. Remove from heat; stir in butter. Serve with French toast. Yield: 8 servings (1-3/4 cups sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.81 Kcal (4400 kJ)
Calories from fat 94.03 Kcal
% Daily Value*
Total Fat 10.45g 16%
Cholesterol 258.36mg 86%
Sodium 1753.6mg 73%
Potassium 259.24mg 6%
Total Carbs 192.18g 64%
Sugars 38.31g 153%
Dietary Fiber 1.17g 5%
Protein 43.86g 88%
Vitamin C 0.6mg 1%
Iron 1.3mg 7%
Calcium 138.9mg 14%
Amount Per 100 g
Calories 171.36 Kcal (717 kJ)
Calories from fat 15.33 Kcal
% Daily Value*
Total Fat 1.7g 16%
Cholesterol 42.13mg 86%
Sodium 285.96mg 73%
Potassium 42.27mg 6%
Total Carbs 31.34g 64%
Sugars 6.25g 153%
Dietary Fiber 0.19g 5%
Protein 7.15g 88%
Vitamin C 0.1mg 1%
Iron 0.2mg 7%
Calcium 22.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 27
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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