Amount Per 1 Serving
Calories	217.65 Kcal (911 kJ)
Calories from fat	51.71 Kcal
		% Daily Value*
Total Fat	5.75g	9%
Cholesterol	15.25mg	5%
Sodium	110.8mg	5%
Potassium	283.82mg	6%
Total Carbs	42.3g	14%
Sugars	30.52g	122%
Dietary Fiber	1.96g	8%
Protein	1.6g	3%
Vitamin C	13.2mg	22%
Vitamin A	0.7mg	24%
Iron	0.7mg	4%
Calcium	25.7mg	3%

Amount Per 100 g
Calories	169.63 Kcal (710 kJ)
Calories from fat	40.3 Kcal
		% Daily Value*
Total Fat	4.48g	9%
Cholesterol	11.89mg	5%
Sodium	86.35mg	5%
Potassium	221.2mg	6%
Total Carbs	32.96g	14%
Sugars	23.79g	122%
Dietary Fiber	1.53g	8%
Protein	1.25g	3%
Vitamin C	10.3mg	22%
Vitamin A	0.6mg	24%
Iron	0.5mg	4%
Calcium	20.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mashed Sweet Potato with Citrus

Sweet potato (12 to 14 oz), Unsalted butter and 4 more..
Oven Roasted Honey-Glazed Sweet Potatoes

Sweet potatoes , cut into about 2-inch pieces (or 3-3 1/2... and 5 more..
Honey Roasted Sweet Potatoes

Sweet potatoes, peeled and cut into 1 1/2 inch cubes and 5 more..
Spicy Roasted Sweet Potatoes With Orange & Honey

Unsalted butter, more for the pan, Honey, Orange juice and 6 more..
Moroccan Carrot Soup

Organic butter, Onion, finely chopped and 11 more..
Honey Orange BBQ Chicken (Patrick and Gina Neely)

Freshly squeezed orange juice, Olive oil, Hot sauce and 10 more..
Sticky Buns (Bobby Flay)

Softened butter , for bowls and baking pan and 18 more..
Citrus Grilled Pork Filet with Mint Fig Sauce

Orange juice, Olive oil, Garlic, minced and 9 more..
Sweet Potato Bake

Sweet potatoes (about 6 lb), peeled and cubed and 9 more..
Candied Sweet Potatoes

Sweet potatoes, Butter, Brown sugar, Orange juice
Candied Sweet Potatoes

Sweet potatoes, Butter, Brown sugar, Orange juice
Honey Baked French Toast

Unsalted butter, Honey, Fresh orange juice, Eggs, Cinnamon and 3 more..
Minted Orange Baby Potatoes

Baby new potatoes, Butter, Grated orange rind and 3 more..
Pork Chops and Sweet Potatoes

Sweet potatoes, Currant jelly, Pork chops, Orange juice and 10 more..
Honey-Ginger Glazed Carrots

Butter, Shallots, quartered , root end intact, about 1 cup and 7 more..
Candied Sweet Potatoes

Sweet potatoes, Melted butter or 1/2 cup margarine and 3 more..

Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Candied Sweet Potatoes With Apple

Sweet potatoes, peeled & cut into 1/2 inch slices and 6 more..
Sweet Potatoes With Honey

Sweet potatoes, peeled, Butter, Orange juice, Honey and 6 more..
Candied Ginger Sweet Potatoes With Dried Cranberries

Butter (try your favorite compound or mixed-herb compound... and 7 more..
Candied Sweet Potatoes
Candied Sweet Potatoes - Southern Traditional

Butter, Sweet potatoes, peeled and sliced, White sugar and 3 more..
Sweet Potatoes With Apples
Sweet Potatoes with Meringue

Orange sweet potatoes (often labeled yams ) and 8 more..
Sweet Potatoes With Feta Cheese

Sweet potatoes, peeled and sliced and 2 more..
Sweet Potatoes With Cranberries

Sweet potatoes, peeled and sliced crosswise 1/4 inch thick and 8 more..
Sweet Potatoes With Orange Glaze

Sweet potatoes, peeled, sliced in 1 inch thick and 8 more..