Directions:
- Place the sweet potatoes in a large kettle and cover with water. Cover and bring to a boil; boil gently for 30-45 minutes or until potatoes can be easily pierced with the tip of a sharp knife.
- When cool enough to handle, peel potatoes and cut into wedges. Place in an ungreased 11-in. x 7-in. baking dish. Sprinkle with brown sugar and cinnamon. Dot with butter; drizzle with corn syrup.
- Bake, uncovered, at 375° for 15-20 minutes or until bubbly, basting with sauce occasionally. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.48 Kcal (1170 kJ) | ||
| Calories from fat | 51.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 114.08mg | 5% | |
| Potassium | 599.01mg | 13% | |
| Total Carbs | 55.75g | 19% | |
| Sugars | 28.14g | 113% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 3.49g | 7% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.9mg | 10% | |
| Calcium | 69.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.71 Kcal (581 kJ) | ||
| Calories from fat | 25.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 9% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 5% | |
| Sodium | 56.62mg | 5% | |
| Potassium | 297.3mg | 13% | |
| Total Carbs | 27.67g | 19% | |
| Sugars | 13.97g | 113% | |
| Dietary Fiber | 2.62g | 21% | |
| Protein | 1.73g | 7% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.9mg | 59% | |
| Iron | 0.9mg | 10% | |
| Calcium | 34.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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