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Candied Sweet Potato Recipe

Candied Sweet Potato Recipe

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Ingredients:

Serving

1 kl. orange camote (sweet potato) peeled
water for boiling
1 cup brown sugar , plus addtional for sprinkling
1/2 cup water
2 tbsp butter

Directions:

Soak peeled sweet potato in a bowl of water for about 15 minutes to prevent discoloration. Cut each sweet potato into wedges. Preheat oven to 350 F.
Put sweet potato wedges in a large casserole and pour in enough water to Cover. Bring to boil then lower heat to simmer. Let simmer until sweet potato wedges are tender but still firm, about 15 to 20 minutes. Check for doneness.
Arrange cooked wedges in an oven-proof dish. In a saucepan, combine sugar and the 1/2 cup water and bring to a boil to make a syrup. Add butter and stir.
Pour syrup over wedges. You may sprinkle additiional sugar over the wedges, if desired. Bake in preheated oven for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	129.95 Kcal (544 kJ)
Calories from fat	25.88 Kcal
		% Daily Value*
Total Fat	2.88g	4%
Cholesterol	7.63mg	3%
Sodium	8.39mg	0%
Potassium	37.43mg	1%
Total Carbs	26.95g	9%
Sugars	26.68g	107%
Protein	0.04g	0%
Iron	0.3mg	2%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	283.35 Kcal (1186 kJ)
Calories from fat	56.43 Kcal
		% Daily Value*
Total Fat	6.27g	4%
Cholesterol	16.64mg	3%
Sodium	18.29mg	0%
Potassium	81.61mg	1%
Total Carbs	58.76g	9%
Sugars	58.16g	107%
Protein	0.08g	0%
Vitamin A	0.1mg	1%
Iron	0.6mg	2%
Calcium	54.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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