Candied Salted Nuts Recipe

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Candied Salted Nuts
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Ingredients:

Directions:

  1. Preheat oven to 300°. Mix sugar, maple syrup, chile powder, and salt in a medium bowl. Add nuts and mix to coat well. Spread nuts on a nonstick baking sheet (or line sheet with parchment) in a single layer.
  2. Bake nuts, stirring often, 20 to 30 minutes, or until liquid is mostly evaporated and nuts are golden inside (break 1 open to test). Let cool until crisp.
  3. *Make ahead: Up to 1 week, stored in an airtight container at room temperature.
  4. Note: Nutritional analysis is per 2-tbsp. serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2041.2 Kcal (8546 kJ)
Calories from fat 841.52 Kcal
% Daily Value*
Total Fat 93.5g 144%
Cholesterol 11.68mg 4%
Sodium 7108.3mg 296%
Potassium 2206.85mg 47%
Total Carbs 292.92g 98%
Sugars 160.25g 641%
Protein 41.15g 82%
Vitamin C 2.9mg 5%
Iron 9.9mg 55%
Calcium 496.9mg 50%
Amount Per 100 g
Calories 389.99 Kcal (1633 kJ)
Calories from fat 160.78 Kcal
% Daily Value*
Total Fat 17.86g 144%
Cholesterol 2.23mg 4%
Sodium 1358.1mg 296%
Potassium 421.64mg 47%
Total Carbs 55.97g 98%
Sugars 30.62g 641%
Protein 7.86g 82%
Vitamin C 0.6mg 5%
Iron 1.9mg 55%
Calcium 94.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.6
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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