Cancato Chileno: Stuffed Grilled Snapper with Oregano (Alex Garcia) Recipe

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Cancato Chileno: Stuffed Grilled Snapper with Oregano (Alex Garcia)
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Ingredients:

Directions:

  1. Preheat a grill.
  2. Cut the fins off the fish with scissors. Bone the fish through the belly, keeping both sides attached. Season both inside and out with salt and pepper.
  3. Arrange chorizo, tomatoes, and cheese inside the cavity. Combine butter, garlic, and oregano and spread over both sides of the fish. Fold the fish over and secure with a toothpick. Grill over low heat, until the cheese is melted and the fish is cooked, about 4 to 5 minutes per side. Brush the fish with the wine continuously, using the parsley bunch as the brush.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.25 Kcal (3150 kJ)
Calories from fat 249.71 Kcal
% Daily Value*
Total Fat 27.75g 43%
Cholesterol 232.91mg 78%
Sodium 626.2mg 26%
Potassium 2146.17mg 46%
Total Carbs 8.5g 3%
Sugars 3.19g 13%
Dietary Fiber 2.3g 9%
Protein 104.91g 210%
Vitamin C 18.6mg 31%
Vitamin A 0.1mg 5%
Iron 0.6mg 3%
Calcium 388.3mg 39%
Amount Per 100 g
Calories 124.49 Kcal (521 kJ)
Calories from fat 41.32 Kcal
% Daily Value*
Total Fat 4.59g 43%
Cholesterol 38.54mg 78%
Sodium 103.63mg 26%
Potassium 355.16mg 46%
Total Carbs 1.41g 3%
Sugars 0.53g 13%
Dietary Fiber 0.38g 9%
Protein 17.36g 210%
Vitamin C 3.1mg 31%
Iron 0.1mg 3%
Calcium 64.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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