Clams With Chorizos Recipe

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Clams With Chorizos
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Ingredients:

Directions:

  1. In a large pan fry chorizos till lightly browned.
  2. Add butter, leeks, chili, bay leaf, garlic saute for 3 minutes add wine, diced tomatoes, and bay leaf bring to a boil.
  3. Add the clams cover and steam for 5 minutes till all are opened.
  4. Throw out any that do not open.
  5. Garnish with lemons and parsley.
  6. Serve with bread to soak up the juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.1 Kcal (377 kJ)
Calories from fat 45.88 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 7.69mg 3%
Sodium 73.14mg 3%
Potassium 125.13mg 3%
Total Carbs 5.6g 2%
Sugars 1.8g 7%
Dietary Fiber 1.23g 5%
Protein 1.69g 3%
Vitamin C 12mg 20%
Iron 0.3mg 2%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 122.29 Kcal (512 kJ)
Calories from fat 62.27 Kcal
% Daily Value*
Total Fat 6.92g 8%
Cholesterol 10.44mg 3%
Sodium 99.28mg 3%
Potassium 169.84mg 3%
Total Carbs 7.6g 2%
Sugars 2.44g 7%
Dietary Fiber 1.68g 5%
Protein 2.29g 3%
Vitamin C 16.3mg 20%
Iron 0.4mg 2%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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