Canape Al Salmone Recipe

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Canape Al Salmone
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Ingredients:

Directions:

  1. Process all ingredients except olives and bread in a food processor.
  2. Spread the mixture over the slices of bread, and garnish with a black olive slice or two in the center.
  3. It also looks nice to put a thin slice of smoked salmon on top and then an olive piece.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.56 Kcal (718 kJ)
Calories from fat 22.87 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 4.86mg 2%
Sodium 507.45mg 21%
Potassium 117.94mg 3%
Total Carbs 27.03g 9%
Sugars 4.7g 19%
Dietary Fiber 5.22g 21%
Protein 9.95g 20%
Vitamin C 1.1mg 2%
Iron 3mg 17%
Calcium 400.6mg 40%
Amount Per 100 g
Calories 166.32 Kcal (696 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 4.72mg 2%
Sodium 491.94mg 21%
Potassium 114.33mg 3%
Total Carbs 26.2g 9%
Sugars 4.56g 19%
Dietary Fiber 5.06g 21%
Protein 9.64g 20%
Vitamin C 1.1mg 2%
Iron 2.9mg 17%
Calcium 388.3mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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