Directions:
- Cut roast in half. Transfer to a 5-qt. slow cooker.
- Combine the syrup, lemon juice, mustard and garlic; pour over pork. Cover and cook on low for 5-6 hours or until a meat thermometer reads 160° and meat is tender.
- Remove meat to a serving platter; keep warm.
- Strain cooking juices; transfer 1 cup to a small saucepan.
- Combine cornstarch and water until smooth; stir into cooking juices. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Slice roast; serve with gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.74 Kcal (870 kJ) | ||
| Calories from fat | 37.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 6% | |
|---|---|---|---|
| Cholesterol | 89.81mg | 30% | |
| Sodium | 85.29mg | 4% | |
| Potassium | 553.56mg | 12% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 7.13g | 29% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 8% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.04 Kcal (553 kJ) | ||
| Calories from fat | 23.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 6% | |
|---|---|---|---|
| Cholesterol | 57.09mg | 30% | |
| Sodium | 54.21mg | 4% | |
| Potassium | 351.85mg | 12% | |
| Total Carbs | 5.53g | 3% | |
| Sugars | 4.53g | 29% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 19.08g | 60% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 8% | |
| Calcium | 12.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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