Campbells Soup Baked Chicken Recipe

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Campbells Soup Baked Chicken
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Ingredients
6
Count
Nutrition
139
Calories
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Ingredients:

Directions:

  1. You can use some heavy cream or half and half to really kick up the flavor if fat and calories are not a problem, also some kitchen bouquet makes the gravy darker.
  2. Heat the oil in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes until it's well browned on both sides. Remove the chicken from the skillet.
  3. Stir the soup and water in the skillet and heat to a boil. Return the chicken to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through.
  4. Serve with steamed whole green beans with sliced almonds and white rice. For dessert serve fresh red grapes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.44 Kcal (584 kJ)
Calories from fat 47.16 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 69.77mg 23%
Sodium 395.32mg 16%
Potassium 345.16mg 7%
Sugars 0.06g 0%
Dietary Fiber 0.03g 0%
Protein 23.66g 47%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 101 Kcal (423 kJ)
Calories from fat 34.16 Kcal
% Daily Value*
Total Fat 3.8g 8%
Cholesterol 50.54mg 23%
Sodium 286.34mg 16%
Potassium 250.02mg 7%
Sugars 0.04g 0%
Dietary Fiber 0.02g 0%
Protein 17.14g 47%
Calcium 6.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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