Camp Cobb Salad (Robert Irvine) Recipe

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Camp Cobb Salad (Robert Irvine)
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Ingredients
19
Count
Nutrition
674
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Microwave lime for about 30 seconds to release essential oils, and set aside just long enough so that it is cool enough to handle. Turn on the blender and while it's running, add 1 at a time through the feed tube, the parsley, chives, and garlic, and blend together until a smooth paste has formed. At this point the lime should be cool enough to squeeze. With the power still on, squeeze the lime juice through the blender feed tube, and then very slowly add the buttermilk until the mixture thickens and can coat the back of a spoon. Adjust the seasoning with salt and pepper. Set aside in refrigerator until needed. (When chilled, the dressing should resemble something like mayonnaise.)
  2. Preheat oven to 400 degrees F. In a large skillet with oven safe handles, cook bacon over low heat until crisp. Remove bacon and set aside to drain. Season turkey breast and add to the bacon fat rendered in the skillet and brown on all sides. Cover and roast until it reaches an internal temperature of 160 to 165 degrees F so that during the carryover cooking (it continues to cook after removed from oven) it reaches 170 degrees F. (This is done in an effort to keep the meat from drying out.) Remove turkey to a utility platter and let rest. Leave oven on to make croutons.
  3. Slice the epee loaf in half lengthwise and place on a baking sheet. Pour olive oil over cut side of bread, and season with dried parsley, salt and pepper. Toast in oven for 10 to 15 minutes, or until crisp. Remove from oven and let cool.
  4. Place lettuce on serving dish. Arrange tomatoes, cucumbers, carrots, and mozzarella cheese wedges on top. Break or cut cooked bacon into pieces and sprinkle on top. Cut bread into small croutons and distribute evenly on salad. Slice the turkey and erve with dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.42 Kcal (2824 kJ)
Calories from fat 320.69 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 166.05mg 55%
Sodium 2987.97mg 124%
Potassium 1766.13mg 38%
Total Carbs 22.57g 8%
Sugars 10.56g 42%
Dietary Fiber 4.11g 16%
Protein 64.93g 130%
Vitamin C 22.8mg 38%
Vitamin A 0.5mg 15%
Iron 0.4mg 2%
Calcium 659.1mg 66%
Amount Per 100 g
Calories 122.34 Kcal (512 kJ)
Calories from fat 58.17 Kcal
% Daily Value*
Total Fat 6.46g 55%
Cholesterol 30.12mg 55%
Sodium 542mg 124%
Potassium 320.37mg 38%
Total Carbs 4.09g 8%
Sugars 1.92g 42%
Dietary Fiber 0.75g 16%
Protein 11.78g 130%
Vitamin C 4.1mg 38%
Vitamin A 0.1mg 15%
Iron 0.1mg 2%
Calcium 119.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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