Directions:
- Cut the steak into strips.
- Place in a bowl with all other ingredients and rub in well.
- Thread the steak strips onto soaked wooden skewers.
- Ensure they are all well covered with nuts and spice.
- Brush each skewer with oil and grill over a medium high heat on the BBQ until cooked through.
- Enjoy with a satay sauce or a sweet chili sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.96 Kcal (691 kJ) | ||
| Calories from fat | 81.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 47.24mg | 2% | |
| Potassium | 314.05mg | 7% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 17.64g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.5 Kcal (810 kJ) | ||
| Calories from fat | 96.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 14% | |
|---|---|---|---|
| Cholesterol | 60.29mg | 17% | |
| Sodium | 55.41mg | 2% | |
| Potassium | 368.39mg | 7% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.7g | 2% | |
| Dietary Fiber | 1.17g | 4% | |
| Protein | 20.69g | 35% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 11% | |
| Calcium | 37.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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