California Stuffed Chiles Recipe

Posted by
Rate It!
California Stuffed Chiles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat broiler. Line large baking pan with aluminum foil.
  2. Broil chiles, turning as needed, until skins blister and blacken, 15 to 20 minutes. Remove from heat and cool.
  3. Pull off skins and discard. Slit chiles lengthwise through one side and scoop out and discard seeds and veins, leaving stems intact.
  4. In mixing bowl, combine orange and lime juices. Place avocado cubes in bowl. Add jalapeño, scallions, fresh coriander and pomegranate arils. Stir, then season mixture with salt.
  5. Place chiles on plates, slit side up. Spoon equal amounts of salad into each chile. Sprinkle cheese over top and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.37 Kcal (671 kJ)
Calories from fat 91.12 Kcal
% Daily Value*
Total Fat 10.12g 16%
Cholesterol 8.34mg 3%
Sodium 122.45mg 5%
Potassium 478.76mg 10%
Total Carbs 16.52g 6%
Sugars 6.28g 25%
Dietary Fiber 6.02g 24%
Protein 4.17g 8%
Vitamin C 34.7mg 58%
Iron 1.7mg 9%
Calcium 101.7mg 10%
Amount Per 100 g
Calories 99.87 Kcal (418 kJ)
Calories from fat 56.75 Kcal
% Daily Value*
Total Fat 6.31g 16%
Cholesterol 5.2mg 3%
Sodium 76.26mg 5%
Potassium 298.15mg 10%
Total Carbs 10.29g 6%
Sugars 3.91g 25%
Dietary Fiber 3.75g 24%
Protein 2.59g 8%
Vitamin C 21.6mg 58%
Iron 1mg 9%
Calcium 63.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top