California Roll Salad Recipe

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California Roll Salad
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Ingredients:

Directions:

  1. Place rice and water in a small saucepan, and bring to a boil. Cover, reduce heat to low, and simmer for 20 minutes, or until rice is tender. Set aside to cool.
  2. In a large serving bowl, toss together the lettuce, cucumber, avocado and imitation crabmeat. Stir in cooled rice. In a small bowl, stir together the wasabi powder, mayonnaise, soy sauce, rice vinegar, sugar and sesame oil. Toss salad with dressing (recommended), or serve with dressing on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.57 Kcal (1267 kJ)
Calories from fat 135.56 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 0.97mg 0%
Sodium 198.47mg 8%
Potassium 477.57mg 10%
Total Carbs 24.1g 8%
Sugars 3.88g 16%
Dietary Fiber 5.85g 23%
Protein 19.55g 39%
Vitamin C 9.8mg 16%
Iron 1.4mg 8%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 97.73 Kcal (409 kJ)
Calories from fat 43.79 Kcal
% Daily Value*
Total Fat 4.87g 23%
Cholesterol 0.31mg 0%
Sodium 64.11mg 8%
Potassium 154.26mg 10%
Total Carbs 7.79g 8%
Sugars 1.25g 16%
Dietary Fiber 1.89g 23%
Protein 6.31g 39%
Vitamin C 3.2mg 16%
Iron 0.4mg 8%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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