California Greek Salad Recipe

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California Greek Salad
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Ingredients:

Directions:

  1. Arrange the avocados on a serving platter in a single layer. Sprinkle a third of the lemon juice over the avocados. Arrange the tomatoes on top of the avocados. Layer the jicama over the tomatoes. Sprinkle with half of the remaining lemon juice. Crumble the cheese over all. Top with the olives and sprinkle the remaining lemon juice over the olives and drizzle with olive oil. May be made 4-6 hours ahead and refrigerated. Source: California Heritage Continues.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.5 Kcal (1689 kJ)
Calories from fat 316.63 Kcal
% Daily Value*
Total Fat 35.18g 54%
Cholesterol 33.64mg 11%
Sodium 728.12mg 30%
Potassium 754.26mg 16%
Total Carbs 19.38g 6%
Sugars 5.97g 24%
Dietary Fiber 10.96g 44%
Protein 8.72g 17%
Vitamin C 37.5mg 62%
Iron 2mg 11%
Calcium 224.5mg 22%
Amount Per 100 g
Calories 139.2 Kcal (583 kJ)
Calories from fat 109.23 Kcal
% Daily Value*
Total Fat 12.14g 54%
Cholesterol 11.61mg 11%
Sodium 251.19mg 30%
Potassium 260.21mg 16%
Total Carbs 6.69g 6%
Sugars 2.06g 24%
Dietary Fiber 3.78g 44%
Protein 3.01g 17%
Vitamin C 12.9mg 62%
Iron 0.7mg 11%
Calcium 77.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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