California Avocado Salsa Recipe

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California Avocado Salsa
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients. Serve immediately with chips. Yield: 5 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.39 Kcal (240 kJ)
Calories from fat 40.71 Kcal
% Daily Value*
Total Fat 4.52g 7%
Sodium 3.72mg 0%
Potassium 224.11mg 5%
Total Carbs 4.73g 2%
Sugars 1.53g 6%
Dietary Fiber 2.61g 10%
Protein 0.94g 2%
Vitamin C 21.9mg 36%
Iron 0.3mg 2%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 85.61 Kcal (358 kJ)
Calories from fat 60.72 Kcal
% Daily Value*
Total Fat 6.75g 7%
Sodium 5.55mg 0%
Potassium 334.31mg 5%
Total Carbs 7.06g 2%
Sugars 2.28g 6%
Dietary Fiber 3.89g 10%
Protein 1.41g 2%
Vitamin C 32.7mg 36%
Iron 0.5mg 2%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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