Directions:
- Cook frozen vegetables separately according to package directions. Drain thoroughly.
- Soften cream cheese; combine with mayonnaise and milk to make thin sauce.
- Place vegetables in layers in 8-inch casserole with green pepper slices between layers.
- Pour sauce over vegetables; sprinkle heavily with Parmesan cheese and lightly with paprika.
- Bake for 20 minutes at 350º.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.48 Kcal (1170 kJ) | ||
| Calories from fat | 146.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.3g | 25% | |
|---|---|---|---|
| Cholesterol | 43.92mg | 15% | |
| Sodium | 235.2mg | 10% | |
| Potassium | 445.92mg | 9% | |
| Total Carbs | 23.84g | 8% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 9.54g | 19% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 2.4mg | 13% | |
| Calcium | 109.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 136.62 Kcal (572 kJ) | ||
| Calories from fat | 71.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 25% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 15% | |
| Sodium | 114.97mg | 10% | |
| Potassium | 217.98mg | 9% | |
| Total Carbs | 11.65g | 8% | |
| Sugars | 2.48g | 20% | |
| Dietary Fiber | 3.23g | 26% | |
| Protein | 4.66g | 19% | |
| Vitamin C | 6.9mg | 24% | |
| Iron | 1.2mg | 13% | |
| Calcium | 53.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
