Calf's Liver with Red Wine Sauce Recipe

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Calf's Liver with Red Wine Sauce
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Ingredients:

Directions:

  1. In a shallow baking dish, combine well the wine, vinegar, garlic, sage and season to taste.
  2. Add liver, turning to coat.
  3. Let marinate at room temperature for 30 minutes.
  4. In a large skillet, cook bacon over moderate heat, stirring, until crisp and transfer with a slotted spoon to paper towel to drain.
  5. Drain liver from marinade and reserve marinade.
  6. Pat liver dry.
  7. Heat bacon fat over moderately-high heat until hot but not smoking.
  8. Add liver and saute, turning once, for 2 minutes, or until it is brown outside and still pink within.
  9. Transfer to a heated platter.
  10. Add marinade to skillet and boil over high heat, scraping up brown bits, until it is reduced by half.
  11. Strain pan juices through a fine sieve over the liver and sprinkle bacon and parsley over.
  12. In my home, we always had broccoli when we had liver (this cause me much grief as a child, but I grew to love it.) Oven-roasted broccoli and asparagus would be great here.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.61 Kcal (1522 kJ)
Calories from fat 152.68 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 748.49mg 249%
Sodium 388.67mg 16%
Potassium 486.74mg 10%
Total Carbs 11.87g 4%
Sugars 0.64g 3%
Dietary Fiber 0.26g 1%
Protein 26.6g 53%
Vitamin C 10.8mg 18%
Vitamin A 12.8mg 425%
Iron 44.2mg 246%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 148.46 Kcal (622 kJ)
Calories from fat 62.34 Kcal
% Daily Value*
Total Fat 6.93g 26%
Cholesterol 305.6mg 249%
Sodium 158.69mg 16%
Potassium 198.73mg 10%
Total Carbs 4.84g 4%
Sugars 0.26g 3%
Dietary Fiber 0.1g 1%
Protein 10.86g 53%
Vitamin C 4.4mg 18%
Vitamin A 5.2mg 425%
Iron 18.1mg 246%
Calcium 33.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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