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Calf's Liver with Onions, Raisins and Pine Nuts Recipe

Calf's Liver with Onions, Raisins and Pine Nuts Recipe

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Calf's Liver with Onions, Raisins and Pine Nuts

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Ingredients:

Serving

3 tbsp raisins
2 tbsp marsala wine
3/4 lb frozen pearl onions
1/4 cup butter
1 1/2 tsp sugar
flour, seasoned with
salt and pepper (for dredging)
1 1/2 lbs calf liver, sliced thin
2 tbsp olive oil
2 tbsp pine nuts, toasted
1 cup beef broth

Directions:

In a small bowl let the raisins steep in the Marsala for 1 hour.
In a saucepan, combine the onions, 2 tblsps of the butter, sugar and salt and pepper to taste and add enough water to just cover the onions.
Bring to a boil over moderate-high heat and boil 10 minutes, or until water is evaporated.
Saute the onions, shaking the pan, for 5 minutes, or until golden-brown.
In a shallow dish, dredge the liver, patted dry, in the seasoned flour, shaking off excess.
In a skillet, heat the remaining 2 tblsps butter and the oil over moderate-high heat until hot and sauté the liver in batches, turning it, for 3 minutes, or until browned outside and pink within.
Transfer liver with slotted spatula and keep warm, covered.
Add the raisin mixture and stock to skillet and reduce over moderate-high heat, stirring, until thickened slightly.
Add the onions and salt and pepper to taste.
Nap the liver with the sauce and sprinkle with pine nuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	533.92 Kcal (2235 kJ)
Calories from fat	284.8 Kcal
		% Daily Value*
Total Fat	31.64g	49%
Cholesterol	853.61mg	285%
Sodium	336.24mg	14%
Potassium	236.49mg	5%
Total Carbs	20.18g	7%
Sugars	18.09g	72%
Dietary Fiber	2.41g	10%
Protein	40.43g	81%
Vitamin C	43.8mg	73%
Vitamin A	10.3mg	345%
Iron	7.3mg	40%
Calcium	23.1mg	2%

Amount Per 100 g
Calories	149.59 Kcal (626 kJ)
Calories from fat	79.79 Kcal
		% Daily Value*
Total Fat	8.87g	49%
Cholesterol	239.15mg	285%
Sodium	94.2mg	14%
Potassium	66.26mg	5%
Total Carbs	5.65g	7%
Sugars	5.07g	72%
Dietary Fiber	0.68g	10%
Protein	11.33g	81%
Vitamin C	12.3mg	73%
Vitamin A	2.9mg	345%
Iron	2mg	40%
Calcium	6.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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