Calcutta Beef Curry Recipe

Posted by
Rate It!
Calcutta Beef Curry
Add your photo!



  1. Cube meat to 1 1/2 inches. Heat oil in medium saucepan; add the onion and garlic and cook slowly until soft.
  2. Crush the black pepper, coriander and cumin seeds (pound gently in mortar and pestle so that they just crushed-not powdered). Add to saucepan with the chilies (for a milder taste, remove seeds before crushing), and cook for a minute. Add the grated ginger and turmeric; stir for 1-2 minutes.
  3. Add the beef, turning quickly to coat with spices. Pour in the beef stock simmer for 15 minutes, and then add the salt.
  4. Combine coconut with hot water in liquidiser, blend for 1-2 minutes. Pour mixture into saucepan; squeeze in the juice of the lemon.
  5. Bring back to boil and simmer uncovered for 40 minutes. Thicken with corn flour if necessary.
  6. Serve with Basmati rice and accompaniments.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422.5 Kcal (1769 kJ)
Calories from fat 259.1 Kcal
% Daily Value*
Total Fat 28.79g 44%
Cholesterol 78.76mg 26%
Sodium 822.02mg 34%
Potassium 853.8mg 18%
Total Carbs 16.59g 6%
Sugars 4.47g 18%
Dietary Fiber 2.69g 11%
Protein 27.46g 55%
Vitamin C 75.5mg 126%
Iron 4.3mg 24%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 129.85 Kcal (544 kJ)
Calories from fat 79.63 Kcal
% Daily Value*
Total Fat 8.85g 44%
Cholesterol 24.21mg 26%
Sodium 252.64mg 34%
Potassium 262.41mg 18%
Total Carbs 5.1g 6%
Sugars 1.37g 18%
Dietary Fiber 0.83g 11%
Protein 8.44g 55%
Vitamin C 23.2mg 126%
Iron 1.3mg 24%
Calcium 21mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.3
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top